Frequently Asked Questions
Are matcha lattes healthy?
Yes, matcha lattes can be a healthy option, especially when made with high-quality matcha and unsweetened milk alternatives. Matcha is rich in antioxidants and provides a calm, sustained energy boost.
Are matcha lattes sweet?
Matcha itself is not sweet; it has an umami flavor with a slight natural sweetness. Sweetness in a matcha latte typically comes from added sweeteners or milk.
Are matcha and green tea the same?
Matcha is a type of green tea, but it differs in how it’s grown, harvested, and consumed. Unlike regular green tea, matcha involves consuming the entire leaf in powdered form, which provides more nutrients.
Are matcha lattes caffeinated?
Yes, matcha contains caffeine, but it provides a smoother energy boost compared to coffee, thanks to the presence of L-theanine, which promotes relaxation without drowsiness.
Can matcha powder go bad?
Yes, matcha powder can lose its flavor and nutrients over time. Store it in a cool, dark place in an airtight container to preserve its quality.
Can matcha keep you awake?
Yes, matcha can help keep you awake due to its caffeine content. However, it provides a more balanced energy boost without the jitters associated with coffee.
How is matcha made?
Matcha is made from shade-grown tea leaves that are carefully harvested, steamed to prevent oxidation, dried, and ground into a fine powder. This process preserves its vibrant color and umami flavor.
Can matcha make you sick?
Consuming excessive amounts of matcha may cause nausea or stomach discomfort due to its caffeine and tannin content. Stick to 1-2 servings per day.
How does matcha taste?
Matcha has a rich, umami flavor with grassy and slightly sweet undertones. The taste can vary depending on the quality and preparation method.
What is matcha made of?
Matcha is made from 100% ground green tea leaves, specifically from the tencha variety, which is grown under shade to enhance its nutrients and flavour.
What matcha should I buy?
Choose ceremonial-grade matcha for drinking and culinary-grade matcha for cooking. Look for organic options and vibrant green powder for the best quality.
Can I drink matcha while pregnant or breastfeeding?
It’s not recommended to consume matcha in large quantities during pregnancy or breastfeeding due to its caffeine content. Consult with a healthcare professional for personalized advice.
When is the best time to drink matcha?
The best time to drink matcha is in the morning or early afternoon. Avoid drinking it late in the day to prevent sleep disturbances.
Where does matcha grow?
Matcha is primarily grown in Japan and is known for its high-quality production standards.
Why is matcha so expensive?
Matcha is expensive due to the labor-intensive cultivation process, shading techniques, and careful harvesting required to produce high-quality powder.
Why does matcha taste like grass or fish?
Poor-quality matcha can taste overly grassy or fishy. High-quality matcha should have a balanced umami flavor with no off-putting aftertaste.
Why is matcha good for you?
Matcha is packed with antioxidants, including EGCG, which supports overall health. It also contains L-theanine, which promotes relaxation and focus.
Will matcha break a fast?
Pure matcha without sweeteners or milk will not break a fast, as it is low in calories and supports metabolism during fasting.
Will matcha wake me up?
Yes, matcha can wake you up with its caffeine content, providing sustained energy without the crash often associated with coffee.